Bien respirer rend le corps heureux


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dans Respiration
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le 30. Juin, 2014 |
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1 Commentaire

Avoir une respiration efficace garantit une santé merveilleuse. J’entends déjà toutes les objections à cette affirmation : et dans les villes polluées où nous vivons ? Et dans nos bureaux où nous sommes enfermés toute la journée ? Et dans l’air conditionné ? Et notre nez bouché par une rhinite allergique ? Et nos crises d’asthme qui nous font suffoquer ? […]

Respirer, respiration et bord de mer. Pourquoi l’ air de la mer vous fait-il tant de bien?


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dans Respiration
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le 30. Juin, 2014 |
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Respirer? A la veille des vacances, sachez pourquoi l’air de la mer vous fait tant de bien Quatre à cinq litres par minute! C’est la quantité d’air que nous respirons lorsque nous sommes au repos, par minute, sans rien faire de particulier… quand nous sommes en bonne santé Cependant, il est difficile d’imaginer que vous, […]

Pourquoi faut-il respirer par le nez ?


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dans Respiration
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le 12. Nov, 2013 |
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  Prâna, cette substance, selon la philosophie du yoga qui baigne et imprègne tout l’univers peut être captée sans limite, nous disent les yogis,  grâce à la respiration. Le yoga ne connaît pas le mot « respiration », il ne connaît que la « captation de prâna ». Cette substance a deux propriétés fondamentales: l’intelligence et la conscience et […]


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